I cannot believe that I haven’t posted anything since July, which sucks.
But I finally got a moment to have a look at my stats for 2012
|Elevation Gain:||33,649 m|
|Avg Speed:||13.6 km/h|
|Avg HR:||105 bpm|
|Avg Run Cadence:||—|
|Avg Bike Cadence:||75 rpm|
Which in 54g Mars bar terms makes that about 420 – which is just over 22.5 kg of Mars bar, man that’s a lot of chocolate 😉
I treat a daily commute as one activity i.e. two laps, one to the station and the other home.
So, this now becomes a target for this year, which is a good thing.